Broccoli Cheddar Muffins
These muffins contain broccoli, carrots and spinach for some extra nutrients and are subtly sweetened with some pure maple syrup.
Ingredients
- 1 cup unbleached all purpose flour
- 1/2 cup almond flour
- 1/4 cup ground flaxseed
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 cup shredded sharp cheddar cheese
- 1/2 cup finely diced broccoli
- 1/2 cup shredded carrots
- 1/2 cup spinach, finely diced
- 2 large eggs
- 3 tablespoons oil, I used avocado oil
- 1/4 cup pure maple syrup
- 1 cup milk
Instructions
Preheat oven to 350F
Add the all purpose flour, almond flour, flaxseed meal, baking soda, baking powder, onion powder and garlic powder to a bowl. Mix well with a fork to combine. Add the shredded cheese, broccoli, carrots and spinach. Mix them in to combine. Set it aside.
To a separate bowl, add the eggs and whisk it with a fork. Add the oil, maple syrup and milk. Mix in whisking motion to combine. Transfer it to the dry ingredients. Mix to combine.
Using a 1/4 cup measure, scoop the batter into a greased muffin pan or into cupcake wrappers.
Bake till a cake tester or toothpick comes out clean when inserted in the center of the muffins, about 25-30 minutes. Let it sit in the pan for 15 minutes to cool slightly, then transfer them to a cooling rack to cool completely
Find it online: https://www.nutritiouskidsfoods.com/broccoli-cheddar-muffins/